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As the dust from Christmas settles, we all start to realise that our health may have taken a blow during the festivities.With the new year come resolutions and, inevitably, fitness resolutions.Follow for stunning yoga positions against scenic backdrops.Instagram handle:@jaycardiello Followers: 25,800 Jay Cardiello, a personal trainer and spokesman for US supplement brand Genuine Health, has the tagline "inspiring the uninspired" on his Instagram.He started the Daily Bar in an effort to prove this.

The regime includes simple to follow, quick fitness routines that can be incorporated into any busy woman's lifestyle — parent, career women, and students alike.Instagram handle: @eddiehallwsm Followers: 526,000 World's Strongest Man and six-times UK's strongest man Eddie Hall lists weights so heavy that even the bar can barely handle it.Next time you're struggling to handle the next weight up, channel your inner Eddie Hall.Since then, the adaptive athlete has completely numerous obstacle course races, road races, and even marathons.Instagram handle: @upyourfitness Followers: 34,200 Mike Marchese believes that callisthenics should be approachable for people from all walks of life and all strengths.

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